TIMES AND LEVELS OF EXPERIENCE (* means some Pilates experience required)
8.00am Stretch and mobility*
9.15am. Mixed level*
10.30am Introduction to Pilates
12.00pm Seated Pilates
1.15pm Mixed level*
2.30pm Introduction to Pilates
3.45pm Stretch and mobility*
Date and time
Venue
Bellevue Chapel, Rodney Street